So appearently I have adolescents

[JGE]

The sleep kind.

Friday my yoga teacher told me that I need to get more sleep because I can't function early in the morning when I have my important classes, and that I can't focus on the exercises in the afternoons when I'm in her class.

I do try to go to sleep early, like around 11 at the latest, but I just find myself staring at the ceiling till like 1 AM and just giving up and doing something else.

So like, any tips? 

[BSS]

Maybe you have some sort of condition and need sleeping pills.

But for just plain tips, I don't know... Maybe don't eat anything later at night and listen to music when you are trying to get to sleep.

[[hedy]Zidone]

Yoga? china;

Anyways, I take pills for all my sleeping problems. It's actually for allergies, but that's two birds with one stone. flower;

[Commander Fuckass]

rofl Yoga.

[prjuni]

lulz yoga D:

first i recommend quiting yoga then

THEN CLOSING YOUR FUCKING EYES  flower;

[JGE]

Yes, yoga. Get over it.

[iWolf]

..Close your eyes? 

[JGE]

..Close your eyes? 

Doesn't work till I get drowsy. 

[prjuni]

Doesn't work till I get drowsy. 

GET WASTED!! USE I-DOSER

[Houdini]

Try Valium.

[Samus Aran]

I'm honestly very, very surprised that nobody's recommended fapping yet.

[C.Mongler]

I get sleepy after I fap

[V]

I'm the same way. I try to force myself to sleep, but it never works. I just end up waking up and getting back on the computer. 

[Title27GT]

Fapping used to put me to sleep, but now that my sleep cycle is completely fucked, nothing works.

[superclucky]

did u try breathing deeplys until 100