things you should be doing every day

[Samus Aran]

-get 7-8 hours of sleep a night


i'm lucky to get 6. usually i get between 4-5 hours. i will probably die of sleep deprivation in my 50s at this rate tbh.

similar situation, but in my case my average sleep amount is just all over the place. last night i slept like 10 hours. the previous two nights about 5 hours. i swear i always sleep either too little or too much, and i'm always tired

[Kalahari Inkantation]

-get 7-8 hours of sleep a night


i'm lucky to get 6. usually i get between 4-5 hours. i will probably die of sleep deprivation in my 50s at this rate tbh.

jesus christ yes

i'm not even hitting up the hottest club all night like you millennials and yet still i regularly go to bed as late as 5am, it really is a horrible habit with potentially serious long-term health consequences that i need to get under control

nocturnalism is one of the hallmarks of the manchild

all getting Alzheimer's lmao but same

i know you're not kidding but for anyone else who's wondering:

https://www.nih.gov/news-events/nih-research-matters/sleep-deprivation-increases-alzheimers-protein

[C.Mongler]

i just don't get how people do it. i have to wake up at 6:30-45 AM to get out the door and to work on time by 8 AM. in order to get the doc's recommended 8 hours of sleep a night I would need to be asleep by 10:30 PM. that means when i walk in the door at 5:30 PM i have less than 5 hours to: walk the dog, make dinner, clean up after making dinner, exercise, hang out with my gf, get some video game in, shitpost, walk the dog again, and shower/shit/shave. it would be even worse if i had another human being i needed to be responsible for.


fuck that

[C.Mongler]

we can all start Boyahville: the first alzheimer's village in the US for former-Boyah shitposters.

[C.Mongler]

it'll basically be a lan cafe where a bunch of 60 year old degenerates post on boyah all day

[Kalahari Inkantation]

it'll basically be a lan cafe where a bunch of 60 year old degenerates post on boyah all day

the boyah boomers club

https://boyah.net/forums2/index.php/topic,69764.0.html

[C.Mongler]

i hope i remember all of you when im senile 

[Kalahari Inkantation]

i just don't get how people do it. i have to wake up at 6:30-45 to get out the door and to work on time by 8. in order to get the doc's recommended 8 hours of sleep a night I would need to be asleep by 10:30. that means when i walk in the door at 5:30 i have less than 5 hours to: walk the dog, make dinner, clean up after making dinner, exercise, hang out with my gf, get some video game in, shitpost, walk the dog again, and shower/shit/shave.


fuck that

this is a typical dilemma for the average american, and it's what we get for not following the nordic model

[Thyme]

i just don't get how people do it. i have to wake up at 6:30-45 to get out the door and to work on time by 8. in order to get the doc's recommended 8 hours of sleep a night I would need to be asleep by 10:30. that means when i walk in the door at 5:30 i have less than 5 hours to: walk the dog, make dinner, clean up after making dinner, exercise, hang out with my gf, get some video game in, shitpost, walk the dog again, and shower/shit/shave.


fuck that

The Struggle of the Wageslave

[Kalahari Inkantation]

or wagecuckery as i like to call it

One of my goals in life is to not be a wagecuck for all time.

[YPrrrr]

i just don't get how people do it. i have to wake up at 6:30-45 AM to get out the door and to work on time by 8 AM. in order to get the doc's recommended 8 hours of sleep a night I would need to be asleep by 10:30 PM. that means when i walk in the door at 5:30 PM i have less than 5 hours to: walk the dog, make dinner, clean up after making dinner, exercise, hang out with my gf, get some video game in, shitpost, walk the dog again, and shower/shit/shave. it would be even worse if i had another human being i needed to be responsible for.


fuck that

walk the dog twice? Damn.

I cut out time by never making actual food for myself

[C.Mongler]

i mean one walk is for when i get home and she hasnt been out in like 8-9 hours. the second is pre bedtime, after she actually eats her food and waters. my dog won't eat or drink unless both me and my gf are home its fuckin weird.

[Kalahari Inkantation]

I cut out time by never making actual food for myself

trading one set of potential problems for another lol

[Kalahari Inkantation]

• drinking at least 8 cups (64oz) of water/day

[YPrrrr]

I cut out time by never making actual food for myself

trading one set of potential problems for another lol

Cest la vie