Life improvement

[Samus Aran]

It's becoming increasingly obvious that there's several things I should change about my current way of living to maintain a happier and healthier lifestyle. I've suddenly started buying milk, and I'm going to try to start drinking less Mountain Dew. I'm also getting some snacks that are healthier, like beef jerky.

The second big change that needs to happen is my sleeping schedule. It's the end of the semester now so it's a bit late for that, but the next semester I'm going to try really hard to make a decent sleeping schedule for myself.

What ways are you trying to better your life? 

[YPrrrr]

Beef jerky isn't all that healthy aside from the protein.

But I'm trying to do sit ups and push ups every day, and next semester I'm not going to fall behind on the readings

[Hensa]

my health and body
the things I eat
learning to forgive quickly and forget even faster

[wawi]

I'd like to get in shape, but idk

[LCK]

Ever since my dad died I've been gradually taking more steps to increase my physical and mental well-being, and they've paid off big time.

I stopped drinking pop/soda. Or anything carbonated for that matter. It's been about a year and 3 months since I've had any.
I've tried to lessen my eating habits and cut down on the junk and red meats and such. Which has been surprisingly easy for me.
I've also been exercising regularly and I've been feeling pretty damn good physically.

As for my mental well-being, I haven't done so much. I've actually been falling behind on school, and focusing more on recreation and such. Mainly friends and computers in the past few months. The downfall in school takes a hit to my self-esteem, but I've got things to help out with that. Such as Jasmine.

[Daddy]

LIFTING AND PUSHUPS MAYBE.

I AM HEALTHY OK


Uhm, therapy I guess.

[don't let's]

I've been drinking more water recently and I've been cutting down on carbonated drinks.

[Samus Aran]

Beef jerky isn't all that healthy aside from the protein.

healthier

not healthy

[strongbad]

I'm pretty healthy, but I've been working on my social life a lot.

[Skylark]

i wish i weren't so passive

but i guess to run more and try more to get what I want but the latter isn't very likely.

[superclucky]

i wish i weren't so passive

This.

Plus I dunno what else to do with my health, except be more active.

[Daddy]

This.

you mean avoiding talking when something is 'weird' is not a good thing?

[Skylark]

This.

Plus I dunno what else to do with my health, except be more active.

oh, clucky

[superclucky]

you mean avoiding talking when something is 'weird' is not a good thing?

why no it isn't

[YPrrrr]

healthier

not healthy

What were you eating that was worse before?