The sleep kind.
Friday my yoga teacher told me that I need to get more sleep because I can't function early in the morning when I have my important classes, and that I can't focus on the exercises in the afternoons when I'm in her class.
I do try to go to sleep early, like around 11 at the latest, but I just find myself staring at the ceiling till like 1 AM and just giving up and doing something else.
So like, any tips? psyduck;
Maybe you have some sort of condition and need sleeping pills.
But for just plain tips, I don't know... Maybe don't eat anything later at night and listen to music when you are trying to get to sleep.
Yoga? china;
Anyways, I take pills for all my sleeping problems. It's actually for allergies, but that's two birds with one stone. flower;
rofl Yoga.
lulz yoga D:
first i recommend quiting yoga then
THEN CLOSING YOUR FUCKING EYES flower;
Yes, yoga. Get over it.
..Close your eyes? psyduck;
Quote from: iWolf on September 02, 2007, 07:56:42 PM
..Close your eyes? psyduck;
Doesn't work till I get drowsy. psyduck;
Quote from: Spartan on September 02, 2007, 07:58:36 PM
Doesn't work till I get drowsy. psyduck;
GET WASTED!! USE I-DOSER psyduck;
Try Valium.
I'm honestly very, very surprised that nobody's recommended fapping yet.
I get sleepy after I fap
I'm the same way. I try to force myself to sleep, but it never works. I just end up waking up and getting back on the computer. gonk;
Fapping used to put me to sleep, but now that my sleep cycle is completely fucked, nothing works.
did u try breathing deeplys until 100