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how2gain/maintain ~15lb

Started by Magyarorszag, June 19, 2018, 09:00:46 PM

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Magyarorszag

Quote from: Silverhawk79 on October 27, 2018, 12:28:13 PM
Quote from: Magyarorszag on October 20, 2018, 10:05:49 AMoh god wth i'm really getting fat all of a sudden

i'm now steady at ~160lb, which is the heaviest i've ever been and ~12lb higher than my previous baseline

it's partly because i did casually push myself to eat more and worry less about the fat/carb/caloric content of my food choices, partly because i spent several weeks largely immobilized following knee surgery and thus burned calories at a lower than normal rate, and partly thanks to literally thousands of calories of cheese

isn't that what the doctor wanted tho
also christ I wish I weighed 160

it is but i'm surprised by how effortless it was to gain so much so quickly, basically all i did was ignore my basic food inhibitions lol

now i have a better understanding of how easy it is to get fat

and now it's time to hit the tricycle

Khadafi

Smoke a ton of weed, get the munchies, and then gorge on calorie dense foods.

??????

Quote from: Silverhawk79 on October 27, 2018, 12:28:13 PM
Quote from: Magyarorszag on October 20, 2018, 10:05:49 AMoh god wth i'm really getting fat all of a sudden

i'm now steady at ~160lb, which is the heaviest i've ever been and ~12lb higher than my previous baseline

it's partly because i did casually push myself to eat more and worry less about the fat/carb/caloric content of my food choices, partly because i spent several weeks largely immobilized following knee surgery and thus burned calories at a lower than normal rate, and partly thanks to literally thousands of calories of cheese
#39;t that what the doctor wanted tho
also christ I wish I weighed 160

I did a cut for the summer and ended up at 145 lbs and disliked how frail I looked

fat me had a nice body composition at 170 lbs but I wasn't beach worthy

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