Things that disgust you, but not other people.

[Daddy]

FUCK YOU

[spoiler=tl;dr]Nope nope.
There's a reason why diets don't work.
When you lessen your calorie intake from lets say 2200 a day to 1400 a day, you will lose weight. However, you will lose not only fat but also muscle. Why? Your body realizes it's not getting as much food as it used to, so it adjusts. The more muscle you have, the more calories you burn. Now, your body only needs 1400 calories a day to stay at the same weight. Once people see they're no longer losing weight. They give up and start eating the same way they used to before the diet. Well now, they're eating 800 more calories than they need. 3500 calories roughly equals a pound. That person will now gain a pound in 3 days and slowly, they'll get back to their original weight again. But guess what? That muscle they lost? It's not coming back. So that person is now at the same weight they started at but with less lean body mass, so they're now actually fatter than they were before.

For people like that, you need to eat healthy ALL THE TIME and exercise.
So how does exercise help? Let's say someone eats 2000 calories a day. They're body will use those 2000 calories to keep you breathing, to digest food, and do everything it needs to do. Now when you jog for about 30 minutes, you spend an extra 300 calories. But where is your body going to get that energy? Your fat. Your body will begin to break down your fat for the energy it needs. But won't your body get used to it and adjust? Yep it will. That's why you need to alternate your workout or just go for longer.

tl;dr for those types of people, "diets" won't work
they need to change the way they eat and exercise more.
But please read it. And ask me any questions if you have any. [/spoiler]

i just eat like 3000 calories per day and then lift for a little. 

[Samus Aran]

Nope nope.
There's a reason why diets don't work.
When you lessen your calorie intake from lets say 2200 a day to 1400 a day, you will lose weight. However, you will lose not only fat but also muscle. Why? Your body realizes it's not getting as much food as it used to, so it adjusts. The more muscle you have, the more calories you burn. Now, your body only needs 1400 calories a day to stay at the same weight. Once people see they're no longer losing weight. They give up and start eating the same way they used to before the diet. Well now, they're eating 800 more calories than they need. 3500 calories roughly equals a pound. That person will now gain a pound in 3 days and slowly, they'll get back to their original weight again. But guess what? That muscle they lost? It's not coming back. So that person is now at the same weight they started at but with less lean body mass, so they're now actually fatter than they were before.

For people like that, you need to eat healthy ALL THE TIME and exercise.
So how does exercise help? Let's say someone eats 2000 calories a day. They're body will use those 2000 calories to keep you breathing, to digest food, and do everything it needs to do. Now when you jog for about 30 minutes, you spend an extra 300 calories. But where is your body going to get that energy? Your fat. Your body will begin to break down your fat for the energy it needs. But won't your body get used to it and adjust? Yep it will. That's why you need to alternate your workout or just go for longer.

tl;dr for those types of people, "diets" won't work
they need to change the way they eat and exercise more.
But please read it. And ask me any questions if you have any.

"diet" is a universal term for changing the way you eat or even just a definition of the way you eat in general

i said nothing about lowering one's calorie intake

for some people they need to just eat other kinds of food, like you said

and exercise should be implied and obvious

[Daddy]

i am on diet lol

[Nyerp]

i think we should use eugenics to make sure there are no more ugly italian skinny crybaby antisocial fuckwads born what about you guys

[Beta]

i think we should use eugenics to make sure there are no more ugly italian skinny crybaby antisocial fuckwads born what about you guys

Stop it. 

[Samus Aran]

i think we should use eugenics to make sure there are no more ugly italian skinny crybaby antisocial fuckwads born what about you guys

or maybe we can use it to make sure no more attention-whoring, wario-loving fatties are born

[Thyme]

Beer.

[Samus Aran]

Beer.

i also find beer disgusting

[Daddy]

frozen meats

[ME##]

I'm not fond of lettuce all that much. 

[Det in F♯ Major]

tomatoes

[YPrrrr]

Whipped and Sour creams

[ME##]

Whipped and Sour creams

What do you put on baked potatoes then?

[YPrrrr]

What do you put on baked potatoes then?

Not a big fan of baked potatoes, but just butter if I do have them

[Nyerp]

or maybe we can use it to make sure no more attention-whoring, wario-loving fatties are born

or maybe ugly, short, hentai-loving, shitty soda-drinking furries?