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why is it easier to sleep during day than night

Started by bluaki, April 11, 2008, 11:58:37 PM

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bluaki

April 11, 2008, 11:58:37 PM Last Edit: April 12, 2008, 12:01:45 AM by bluaki
Whenever I'm supposed to try to fall asleep early in the night, I always have problems falling asleep, often enough to keep me awake in bed for hours (throughout childhood it's always been that way)
When I let myself fall asleep not very far before sunrise, I have no problems falling asleep, even when I have the same daily amount of sleep as when I try to fall asleep earlier (like during long vacations from school).
Whenever I take a nap during the day (like after coming home from school), I almost always wake up pretty close to sunset.

Because of school starting at like 7:00, it's sorta a problem that I tend to fall asleep later befuddlement

I always have my curtains and blinds covering my window so light isn't usually a factor to my sleep. I do have trouble sleeping when there is much light though.

Himu

I'm still scared of the dark.  I'm a horror movie fanatic. :(

Feynman

Quote from: Calamity on April 14, 2008, 07:01:12 PM
I'm still scared of the dark.  I'm a horror movie fanatic. :(


Horror movies are horrible.

Samus Aran


Himu

Quote from: Bassir C. on April 14, 2008, 07:35:38 PM
Horror movies are horrible.
I don't care, I like the feeling of fear. :3
Quote from: Kazarus on April 14, 2008, 07:36:35 PM
Silence of the Lambs was not horrible in any way.
I remember seeing that a long time ago.

V

It's so hard for me to fall asleep.  edumacate;

Nyerp


Daddy


Kalahari Inkantation

Quote from: JMV on April 18, 2008, 03:06:49 PM
Sometimes I sleep with my blanket over my head.
I feel like I can't breathe when I do that.  ;-;

wawi

Quote from: JMV on April 18, 2008, 03:06:49 PM
Sometimes I sleep with my blanket over my head.

I used to do that when I was little. I still do it sometimes.

LCK

Quote from: JMV on April 18, 2008, 03:06:49 PM
Sometimes I sleep with my blanket over my head.
I only do that when I'm cold and feeling sick. :(


pringle positive

Quote from: JMV on April 18, 2008, 03:06:49 PM
Sometimes I sleep with my blanket over my head.

I can't do that because I'm claustrophobic

NinjaBlank

Quote from: bluaki on April 11, 2008, 11:58:37 PM
Whenever I'm supposed to try to fall asleep early in the night, I always have problems falling asleep, often enough to keep me awake in bed for hours (throughout childhood it's always been that way)
When I let myself fall asleep not very far before sunrise, I have no problems falling asleep, even when I have the same daily amount of sleep as when I try to fall asleep earlier (like during long vacations from school).
Whenever I take a nap during the day (like after coming home from school), I almost always wake up pretty close to sunset.

Because of school starting at like 7:00, it's sorta a problem that I tend to fall asleep later befuddlement

I always have my curtains and blinds covering my window so light isn't usually a factor to my sleep. I do have trouble sleeping when there is much light though.


omg me too! It happens more frequently in the Spring and the Summer. I must be nocturnal XP

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