The Thread Where We Drunkenly Complain About Our Sad Lives

[rdl]

https://www.google.com/search?q=duke+university+4+months+exercise+antidepressants&ie=utf-8&oe=utf-8

i guess it doesn't have to be cardio. also if want to get better at running there's couchto5k, i did that when i was a freshman and it worked for me, i can run a few miles now without stopping. i prefer biking over running though, it fucks up your knees less.

[C.Mongler]

[youtube]R2_Mn-qRKjA[/youtube]
[spoiler]this is also a metaphor for existence![/spoiler]

[squirrelfriend]

>Guest Starring: Lance Bass
You mean his voice acting has improved from Kingdom Hearts?

[strongbad]

do you work out? working out can help. cardio can make a difference over the course of maybe a month or so. i read an article that said 4 months of cardio is equal to the effects of most antidepressants.

mmm endorphins

I tried running a few times.

I always give up after my lungs hurt and every muscle in my body is sore

i feel better mentally after lifting than i do with cardio (and i am a scrawny mothrfucker)

[Travis]

[youtube]R2_Mn-qRKjA[/youtube]
[spoiler]this is also a metaphor for existence![/spoiler]

i love this show

[crystalpepsi]

Hi Steve, I hope you feel better bud. I went through a similar rough patch some years ago, sometimes time and self reflection will kick you in the teeth and sober you up a bit and then you finally feel a soothing calm and get to enjoy things again. 

[Placebo Headwound]

It's 5am I still studying for a calculus 2 test this afternoon i  wanna die

[6M69I69B9]

you should get some vitamin D supplements

THIS

Luckily I live in illinois where the sun doesn't mostly shine, though tbh most ppl's vit d levels are low on average.  mine considerably high, so they recommended a dosage of 50,000ui of vit d2 for me

it works wonders for me at least

https://www.google.com/search?q=duke+university+4+months+exercise+antidepressants&ie=utf-8&oe=utf-8

i guess it doesn't have to be cardio. also if want to get better at running there's couchto5k, i did that when i was a freshman and it worked for me, i can run a few miles now without stopping. i prefer biking over running though, it fucks up your knees less.

i really wish i could run further.  I can only do like half a mile before i start fucking up because i have this thing called "exercise-induced asthma" diagnosed.  it's when you only experience asthma-like symptoms after exercising, but mostly when running.  i feel like im choking up on my own phlegm so I have to walk in the middle regardless.

biking seems to be my only way of exercising the most efficiently.

[rdl]

yeah i used to be the same way but then i did c25k and i havent had the problem since. i got the inhaler too in hs, but idk running isn't that great for you anyway. biking also gives people back problems but i think that's only if you bike like more than 50 miles a week type thing. i just go to the gym to bike idk.

[squirrelfriend]

I've been having nonstop belching for a year and finally doctors decided it might be a neuro issue
please don't be MS, ALS, Parkinson's, peripheral neuropathy, Huntington's or myasthenia gravis

[The Hand That Fisted Everyone]

I've been having nonstop belching for a year and finally doctors decided it might be a neuro issue
please don't be MS, ALS, Parkinson's, peripheral neuropathy, Huntington's or myasthenia gravis

its gonna be whichever one costs the most to treat

[rdl]

most profitable businesses are subscription based

thats why modern medicine is all about pills and managing conditions rather than cures

[strongbad]

most profitable businesses are subscription based

thats why modern medicine is all about pills and managing conditions rather than cures

that y we gotta legalize cannabis

[squirrelfriend]

I've been having nonstop belching for a year and finally doctors decided it might be a neuro issue
please don't be MS, ALS, Parkinson's, peripheral neuropathy, Huntington's or myasthenia gravis

its gonna be whichever one costs the most to treat

well it costs $0 to treat all of the above because there's no treatment lol
except for neuropathy and mg

[squirrelfriend]

most profitable businesses are subscription based

thats why modern medicine is all about pills and managing conditions rather than cures

that y we gotta legalize cannabis

weed might actually help tbh but i'll only take edibles
i might have to move to california :/