Print Page - follow the 5% work out plan

Title: follow the 5% work out plan
Post by: Daddy on September 01, 2014, 11:10:51 AM

allah

arm
leg
leg
arm
head

monday u arm day
tuesday n wednesday u leg day
thursday u arm again
friday is spiritual workout for ur head like meditation or some shit. maybe evne yoga
weekends are for sinners so you should pray all day

follow this workout plan and you can become as swole as the prophet, peace be upon him

Title: Re: follow the 5% work out plan
Post by: snoorkel on September 01, 2014, 11:24:58 AM

I don't have enough commitment to follow through on something like a daily/wkeely plan

Title: Re: follow the 5% work out plan
Post by: Daddy on September 01, 2014, 11:36:28 AM

Quote from: infinite luxury on September 01, 2014, 11:24:58 AM
I don't have enough commitment to follow through on something like a daily/wkeely plan

then u cant be a 5%er

Title: Re: follow the 5% work out plan
Post by: snoorkel on September 01, 2014, 09:17:57 PM

what's the 5%??

Title: Re: follow the 5% work out plan
Post by: Hiro on September 02, 2014, 01:35:16 AM

i am skippin wednesdays and doin sunday instead

Title: Re: follow the 5% work out plan
Post by: Daddy on September 02, 2014, 05:33:49 AM

Quote from: infinite luxury on September 01, 2014, 09:17:57 PM
what's the 5%??

http://en.wikipedia.org/wiki/Five-Percent_Nation

Title: Re: follow the 5% work out plan
Post by: silvertone on September 02, 2014, 07:25:39 AM

(http://en.wikipedia.org/wiki/Five-Percent_Nation#mediaviewer/File:Fivepercenter.png)

good logo fuck heads

Title: Re: follow the 5% work out plan
Post by: snoorkel on September 02, 2014, 09:18:10 AM

lol i get it now xD thx allah

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General => The Lobby => Topic started by: Daddy on September 01, 2014, 11:10:51 AM