I keep doing reps with this 5 pound weight, but I don't feel the burn.
set your arm on fire
Then get a bigger weight? baddood;
I can do 25 if I try. doodella;
Hop up to 50 pounds. baddood;
Quote from: Jesus on February 06, 2008, 07:17:07 PM
Then get a bigger weight? baddood;
I don't have any in my house,I've done about 400 already. gonk;
DOUBLE TIME
Faster. No pun intended.
Read that sentence again and see if you know why.
Quote from: Robosnail on February 06, 2008, 07:18:57 PM
Read that sentence again and see if you know why.
I typed that, as well as this post with my right hand. baddood;
Use another 5 pound weight to workout other stuff.
Unless all you want to do is get big and not strong.
Quote from: Cameron the Smash Fag on February 06, 2008, 07:19:36 PM
I typed that, as well as this post with my right hand. baddood;
thumbup;
Up the weight, man. Five pounds does shit.
Quote from: UnagiPower on February 06, 2008, 07:19:45 PM
Use another 5 pound weight to workout other stuff.
Unless all you want to do is get big and not strong.
wut
Quote from: Your Posting Rival on February 06, 2008, 07:21:20 PM
There's a difference between size and strength
Explain what the lol you're talking about in detail.
Quote from: Cameron the Smash Fag on February 06, 2008, 07:22:52 PM
Explain what the lol you're talking about in detail.
http://www.muscle-building.com/muscle_size_vs_strength.html
google to the rescue
Quote from: Your Posting Rival on February 06, 2008, 07:23:55 PM
http://www.muscle-building.com/muscle_size_vs_strength.html
google to the rescue
dont make his head explode
Quote from: UnagiPower on February 06, 2008, 07:27:46 PM
dont make his head explode
baddood;
Basically, my actions are futile?
Either get a heavier one, or go faster.
You should use at least 10 pound dumbells.
If you don't have some, they're like 10 dollars each at Target.
And don't just work out your biceps. Exercise all the muscle groups.